Uses and benifits of on serious mass

Serious Mass is a supplement for the adults who want to put on weight and gain muscles. Serious Mass helps skinny person who are trying to put on weight really fast. This supplement comes in different flavors like chocolate and vanilla.

Who should use it?
Everyone can use this product, but it is for adults who are between 18 and 40 years. If you are under 18, you should not consume this product.

How to use Serious Mass protein?
Take the protein in either milk or water. You can also take it in the milkshake you prefer. If you don’t want to have it with water you can have it with low fat milk.

How does Serious Mass work?
To put on weight, you need to eat more calories than your body needs daily. Serious Mass let you do this because it contains more than thousand calories in a serving. A male adult needs 2500 calories per day. The best result of serious mass is observed with intensive workout and weight lifting 3 to 5 times per week. You can exercise every alternate day to give your body the rest it requires to restore the lost energy and fixing torn muscle micro fibers.

Serious Mass contains:
It contains ingredients from milk, egg, wheat and soy. Other ingredients are Maltodextrin, Protein Blend, acesulfame potassium, cocoa, natural and artificial flavors, vitamin and mineral blend, lecithin, medium chain triglycerides. Protein Blend is made from whey protein, sweet dairy whey, egg albumen.

The best timing to have serious mass:
You can take the powder with one glass water or milkshake. You can also use nonfat or low fat milk instead of water. Before workout, after workout (use one scoop immediately after workout), before going to bed are the best timing to consume your serious mass. At this time when your body is fixing the micro tears of muscle fibers. This process repair and build your muscle.

Tips for consuming serious mass:
Perform too many machine exercises.
Do not burn too many calories outside the gym.
Stay hydrated.
Try to avoid stimulating drinks.
Get sufficient rest…

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