From late nights out to early mornings on the job, 30-year-old entrepreneur Erin Finnegan says she has a secret boost that keeps her going.
She uses “nootropics,” also called “smart drugs,” or supplements claiming to boost brain function, helping to improve memory, focus and maybe even make you brilliant.
“I’m bicoastal, I’m in New York and I’m here [in Los Angeles], and a lot of times traveling,” Finnegan said.
Much like how actor Bradley Cooper played a character who took a pill and his focus went from zero to 100 in the movie “Limitless,” there are some saying the effects of these supplements are nonfiction. Countless users on Reddit swear by these pills, heralding benefits from “increased focus” to “mental stimulation.”
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Finnegan said nootropics is one of the keys to her success.
“I would not give them up willingly,” she said. “The additional focus that I can have with them, yes, it does sustain the speed I am going at now and the many things, I would have to take a couple things off my plate if I wanted to keep going without them.”
And she takes a pill every day.
“It’s not like press a button and all of a sudden turbo charge and switch into ‘nootropics mode,’” she said. “I found that it helped lessen the time it took me to switch gears, if that makes sense.”
But some doctors are questioning if the claims are too good to be true.
“The lack of controlled trials the lack of rigorous scientific research and the lack of studies that actually try to study all of these different types of nootropics in certain combinations altogether,” said Dr. Richard Isaacson, a neuroscientist and Alzheimer’s expert.
Nootropics stacks, or pills, are mixes of different components and can include different ingredients from caffeine and L-Theanine — a type of amino acid — to herbal supplements to the brain-boosting supplement, piracetam.